Nude & clothed Yoga | ACT

Nude (or clothed) Yoga involves more vigorous activities such as sun salutes and do-in (self massage) to warm the body & stimulate immunity.

We also do the calming practices of Yoga Nidra deep relaxation, Tratak (candle gazing) & Nadi Shodhana (alternate nostril breath): for mental/ emotional balance.

Stay for a cuppa and a chat after class.

First class is free of charge. ACTQueer members receive a further 5% discount.

We run both nude and clothed Yoga classses, for more details call Gregory Barnes.

Nude Hatha & Tantric Yoga Instructor, Natural Therapist
Canberra Nude Yoga (Est. 2007)

Namasté

Call Greg for more details on 0419 694 991
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Tags: Gay Men, Fitness, Yoga

David Sedaris Jan23 Canberra

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