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Life & Wellbeing Archive



FEATURE INTERVIEW
Timothy Christopher Ryan is one of those fascinating, intriguing humans — a multifaceted chameleon who lives several lives all at once. He's is a kind, fun guy who contains multitudes: a nature-loving bogan, nightlife creature, arts powerhouse and professional agent of delightful chaos.

Wellbeing
Many things can influence your happiness, some of which are totally outside of your control. But there are easy things that you can do to make life better and improve your well-being. Here are 10 things you can do that will help you feel happier each day!

Health, Sex & Wellbeing
Sex matters in your relationship! There are many ways of being close with others, but sex with a partner who knows you intimately is often a much more passionate and connecting experience. Sex may seem like it’s purely a physical activity, but it also has a large emotional aspect to it as well.

Realtionships
Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).

Spirit
What happens when coming out isn’t the only thing that challenges everything you know about yourself? In this deeply personal feature, Hayden Crosweller — medium, energy healer & yoga teacher — shares his journey from the confines of religious expectations to the freedom of embracing both his queer identity and his connection to the spirit world.

RELATIONSHIPS
Love can be messy, unpredictable and deeply human, but conversations about money don’t have to be. A Binding Financial Agreement (BFA) isn’t about planning for a relationship to fail; it’s about looking after each other with honesty and care from the beginning. Whether you’re building a life together, blending families or protecting what you’ve worked hard for, a BFA can help create a sense of clarity, fairness and peace of mind for whatever comes next.

Spirit
How do mediums really communicate with the spirit world? Do our loved ones stay connected after they pass? Do animals have spirits? And do random ghosts ever interrupt while you're making a cup of tea? In this fascinating feature, Medium, Hayden Crosweller answers 10 of the questions people are most curious about, but are often too afraid to ask.

Money Shot
Superannuation changes are approaching, but the current financial year still offers a window to act under existing rules. With contribution caps increasing, new payment systems on the way, and tax changes for higher balances, what you do before 30 June can directly affect both your tax position and long-term savings.

Wellbeing
Could something as simple as breathing help reduce stress and anxiety? New interest in breathwork is shining a light on ancient breathing techniques that can support mental wellbeing, emotional regulation and nervous system health — particularly for communities experiencing higher levels of stress and burnout.