Breathwork as a concept has been relatively obscure until now. Recently discussions about mental wellbeing have become more common, prompting people to explore techniques supporting mental health, including breathwork, which has surged in popularity.
3 Beginner Breathwork Techniques. A Breathwork can be a powerful life tool. Incorporating these simple techniques into your daily routine can help create a sense of calm, boost your energy levels, and be beneficial during stressful moments in your life.
Are you feeling the squeeze of rising living costs and inflation? You’re not alone. As Australia grapples with the financial fallout from pandemic measures and other economic pressures, many people are searching for ways to regain control over their finances.
As the vibrant hues of spring approach, anticipation builds for pride festivals across the nation. In Canberra, the excitement centres around the highly anticipated SpringOUT festival, which is celebrating its 25th anniversary this November.
As the seasons change, you may feel the urge to reconnect with nature. This list of easy-to-grow flowers will have your life bursting with colour quicker than you can tap those ruby crocs together and say, “There’s no place like home”.
In the lead up to the ACT elections, FUSE Magazine chatted to ACT Greens MLA Shane Rattenbury about the need for change, progress and hope in Canberra and the world.
Andrew Barr (Chief Minister ACT Legislative Assembly) is a man with a love for good coffee, who is open-minded to pineapple on pizza and promises a bright future for Canberra, Australia’s most inclusive city. Nelida Contreras from FUSE had a chat with the big 'Ken Behren' about politics, pineapple and pride.
Beneath the rainbow-fronted glow of inclusion and acceptance lies gatekeeping, policing and exclusion from these seemingly welcoming spaces. Harassment and exclusion are not only prolific in the general night time economy in the UK, but also on the gay scene.