Wellbeing
Achieving an Authentic Life
We all seem to be searching for authenticity in a society that is estranged from reality and truth. Do you have what it takes to break from your deepest fears and be completely honest with yourself and others?
That is the price of true authenticity.
Health, Sex & Wellbeing
Sex and its role in Happy Relationships
Sex matters in your relationship! There are many ways of being close with others, but sex with a partner who knows you intimately is often a much more passionate and connecting experience. Sex may seem like it’s purely a physical activity, but it also has a large emotional aspect to it as well.
Wellbeing
Breathwork. A Path to Healing & Connection
Breathwork as a concept has been relatively obscure until now. Recently discussions about mental wellbeing have become more common, prompting people to explore techniques supporting mental health, including breathwork, which has surged in popularity.
SPORT
A Matilda’s Story of Courage, Family and Pride
Katrina Gorry, along with all her teammates from the Matildas, have emerged as a significant source of national pride in Australia. This is her increadble story so far...
Spirit
The Dalai Lama has an unexpected connection to the trans community
Discover how Buddhist tradition holds space for gender diversity. The Dalai Lama, though a cisgender man, is spiritually linked to Avalokiteśvara—a figure who transcends the gender binary. Learn how this connection inspires and empowers trans and queer Buddhists today.
Entertainment
Video games & trans joy in play
How video games can unlock gender euphoria for transgender players.
Wellbeing
Cannabis use among sexually diverse youth
Sexually diverse youth are facing more challenges and stress than their heterosexual counterparts which is driving Cannabis use.
Wellbeing
The aftermath of opposition to equality
In sickness and in health. Opposition to marriage equality and the stress that came with the 2017 plebiscite is still making some Australians in same-sex relationships unwell, according to new research.
Wellbeing
A dogs life! Three simple ways to connect and lift your spirits
Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.
