Life & Wellbeing Archive



LIFE

What you need to know about getting married

Love knows no bounds, and in Australia, marriage is a celebration of that boundless love. This comprehensive LGBTIQ+ guide explores who can get married in Australia.

Realtionships

Dos & Don’ts Dating In The Workplace

Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).

Wellbeing

Why Creativity Matters. An Art Therapy Perspective.

Art is why I get up in the morning, but my definition ends there... you know, it really doesn’t seem fair to be living for something I can’t even define, but there we are, right here in the meantime.

Wellbeing

A dogs life! Three simple ways to connect and lift your spirits

Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.

LIFE

Have you ever thought about becoming a foster carer?

Foster carers come from all walks of life and diverse backgrounds, including those of any ethnic or cultural background and sexual orientation.

Wellbeing

The gentle art of transforming failure

We all fall over; it’s OK. To ‘fall over’ is a popular expression to convey the idea of not achieving the desired outcome or not meeting expectations in a particular endeavour. Learn the gentle art of transforming failure and your life.

Mental Health

How to deal with stress in your life

If you feel stressed, make sure you take regular time out. Switch off from technology, develop your problem-solving skills, learn to say “no” and avoid over-extending yourself. Get support and tell others how you feel.

Money Shot

Is your household in financial stress?

Tips for financial wellness during tough times. Financial wellness refers to being in control of your financial life and having the ability to meet current and future needs.

Wellbeing

Using simple art practices to quite you mind

When art meets meditation and mindfulness. Contrary to popular belief, meditation doesn’t always mean sitting with your eyes closed. In fact, you can practice meditation virtually anywhere — grab yourself a pencil and quieten your mind.


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