Life & Wellbeing Archive

Money Shot

Is your household in financial stress?

Tips for financial wellness during tough times. Financial wellness refers to being in control of your financial life and having the ability to meet current and future needs.


Dos & Don’ts Dating In The Workplace

Are you crushing on a co-worker? Do you go for it or walk away? Read our how to guide and handy hints on navigating a relationship in the workplace (or not).


National Gay Men’s HIV/AIDS Awareness Day

September 27 is National Gay Men’s HIV/AIDS Awareness Day (NGMHAAD), a day to recognize the disproportionate impact of HIV among gay men, bisexual men, and other men who have sex with men (MSM), and to raise awareness about the importance of expanding access to HIV testing, prevention, screening, and care services.


Using simple art practices to quite you mind

When art meets meditation and mindfulness. Contrary to popular belief, meditation doesn’t always mean sitting with your eyes closed. In fact, you can practice meditation virtually anywhere — grab yourself a pencil and quieten your mind.


A dogs life! Three simple ways to connect and lift your spirits

Research has shown that dogs can help alleviate everything from depression to anxiety to aggression and other mental health problems.


What Does It Mean to Be Asexual?

Asexuality is a sexual orientation defined by a lack of sexual attraction to any person of any gender. This has nothing to do with the person's libido or desire to participate in sexual activities.


Facts about being pansexual, panromantic or biromantic

A pansexual person is someone who is sexually or romantically attracted to people regardless of their sex or gender.


Hot holiday fitness tips

Simple exercises that can be done while on holidays to help fight the battle of the bulge this summer. These are our hot holiday fitness tips to make sure you look your best!

Health, Sex & Wellbeing

Revitalise your love life for better wellbeing

A few ideas that might help spice things up for those people who do want to enjoy sex more but have found themselves to be in a bit of a rut.

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