3 Beginner Breathwork Techniques. A Breathwork can be a powerful life tool. Incorporating these simple techniques into your daily routine can help create a sense of calm, boost your energy levels, and be beneficial during stressful moments in your life.
As the end of the approaches, we look at the long and ancient history of Yule around the world and how to celebrate the season with heart and authenticity. Celbrate Yule like a true Pagan.
As the seasons change, you may feel the urge to reconnect with nature. This list of easy-to-grow flowers will have your life bursting with colour quicker than you can tap those ruby crocs together and say, “There’s no place like home”.
Wedding celebrant Chris White writes about the changing landscape of marriage ceremonies since the legalisation of same-sex marriage in Australia. Let's celebrate love in all its forms!
New findings by Australian researcher Stephen Kerry, Lecturer in Sociology at Charles Darwin University, have found that LGBTIQ+ Buddhists in Australia are struggling and feel pressure to hide their authentic selves. It's not very Buddhist!
Loneliness is that negative feeling that arises when our social needs are unmet by the quantity and quality of our current social relationships. As social beings, we rely on safe, secure social surroundings to survive and thrive. A 2023 survey revealed that Australians aged 18 to 24 are most affected by loneliness, but Phil McAuliffe, who calls himself 'The Loneliness Guy' says be a gift. Find out why.
Relationships can be hard at times. They need work while we navigate each other’s habits and attitudes in life and find our common ground. As they say, ‘opposites attract’! It is often our differences with stuff, including our money management and style which can cause real friction and frustration.
Once upon a time, romance novels from major U.S. publishers featured only heterosexual couples. Today, the five biggest publishers regularly release same-sex love stories.
Love knows no bounds, and in Australia, marriage is a celebration of that boundless love. This comprehensive LGBTIQ+ guide explores who can get married in Australia.
