Wellbeing experts, mental health practitioners, celebrities and influencers are endorsing breathwork’s benefits world-wide, while corporations and organisations have started hiring breathwork practitioners for employee programs. Researchers have taken notice too.
The three air signs are Gemini, Libra and Aquarius — they will never bore you! As partners you can expect them to be like a leaf in the breeze — beautiful to watch but hard to hold down. Air signs are the social butterflies of the zodiac and in general make sensual, fun and carefree partners with an moody streak.
Social media and online dating apps have made looking for love and hooking up easy, but in many ways have made dating much harder and are most certainly the birthplace of ghosting. It’s time to talk about this practice, why people do it and why it's can be so damaging.
Fruits is a monthly social networking event for LGBTQIA+ business owners and professionals held on the third Thursday of every month between 6pm and 9pm.
This article is a lead on from: Breathwork. A Path to Healing & Connection. By taking the time to practise mindful breathing, you empower yourself to navigate life’s challenges with greater ease and resilience. Remember, your breath is a powerful healer and guide, always available to support you in your journey.
I am a lesbian woman and I have been going on nights out on the LGBTQ+ nightlife scene (better known as the gay scene) for 20 years. My own experiences over the past 18 months have formed part of my ongoing research into lesbian, gay and bisexual (LGB) people’s experiences of the gay scene.
The recent 2024 US election results have sent shockwaves throughout the world, but especially in American queer communities, with many fearing a rollback of hard-won rights under the incoming Trump administration and Republican-controlled government.
The Australian government has unveiled a 10-year National Action Plan dedicated to supporting the health and wellbeing of LGBTIQA+ communities. The plan outlines the country's national strategy to enhance the health and wellbeing of LGBTIQA+ people from 2025 to 2035.
As a younger person, I had always loved Christmas. Like many kids, I enjoyed decorating our house and tree with tinsel, sparkly things and lights. I remember eating way too much delicious food, getting cool gifts, hanging out with friends, and spending long summer days at the beach. Although my family were not churchgoers, like most people, Christmas was a big deal.
